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Coastal Sussex is a mecca of running races; just hit the restart button

Regular spring seasons close this week
Half-marathon runners take off for a 13.1-mile race. DAVE FREDERICK PHOTOS
Dave Frederick
May 11, 2021
Half in the bag - The 12th Seashore Striders Half Marathon, Relay and 5K run are in the books for the 2021 running season. Seventy runners challenged the half marathon, another eight elected the shorter 5K, and 12 teams combined for a two-person half marathon relay. The race was staged at Irish Eyes in Lewes and started on Market Street. The 5K winners were
Bryan Mack in 18:36 and
Kristin Thompson in 23:17. The married Cape Lunch Ladies –
Bill Holdsworth, who works at Cape High School, and wife ....

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Athletes of the Week May 7

Dave Frederick
Peyton Hagy
It was the best and worst of games for Sussex Academy junior goalie Peyton Nagy April 30 at Champions Stadium. Cape scored 17 times in a 17-10 victory, but the Vikings were turned away 14 times, as Nagy faced 31 shots. The shots Nagy stopped were legit, on a doorstop, with multiple Vikings stoned with “no way” emphasis. The Seahawks are 10-1 on the season. Nagy has played nine games where the opponent has scored six goals or fewer, including six games where she allowed three or fewer. The kid is crazy good, and she does it smoothly, without frenzy. She sees the ball and she can clear the ball. Peyton had 13 saves March 29 in a 13-8 win over Archmere. There’s a big game coming up for the Seahawks Tuesday, May 11, when they head on the road to Ursuline. It’s guaranteed that hall of fame coach Feffie Barnhill of Ursuline knows all about Peyton Hagy. ....

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Twin engines Emily and Ella power Cape lax past Seahawks 17-10

Peyton Nagy lights out in goal for Seahawks
Cape’s seniors are in back (l-r) Jocelyn Leach, Destiny Kusen, Riley Keen and Alex Best. In front are Lindsay Rambo, Emily Monigle and Haley Craig. DAVE FREDERICK PHOTOS
Dave Frederick
May 1, 2021
Cape’s Senior Night girls’ lacrosse game at Champions Stadium April 30 versus the undefeated Sussex Academy Seahawks featured dramatically changing skies and a squall line that brought wind but little rain.
The “Double E” roared up and down the field for Cape, from the midfield draw circle to picking ground balls and scoring goals, as Emily Monigle and Ella Rishko combined for 11 goals and three assists in a get-ahead, stay-ahead 17-10 victory. ....

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Cape jumps out quick, coasts for win over Worcester Prep

Cape jumps out quick, coasts for win over Worcester Prep
wmdt.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wmdt.com Daily Mail and Mail on Sunday newspapers.

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Monigle goes maniacal to lead Cape to 11-10 win at Ursuline

Monigle goes maniacal to lead Cape to 11-10 win at Ursuline
capegazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from capegazette.com Daily Mail and Mail on Sunday newspapers.

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