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3 Safe Senior Exercise Options For Summer

(NAPS)—Sunshine and warm weather have many people thinking about new workout options. If you’re ready to kickstart your fitness routine—but want to do so safely—consider these three simple tips: 1. ....

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Five Tips for Seniors When Choosing Online Workout Classes

- The first month of the New Year is galloping by and many folks are still sorting out their goals and resolutions for 2021. Hooray for you if you ve already set your goals. For those hesitating to set new fitness goals after having last year s sidetracked by gym closures, it s time to get back in action. Even if your gym is still restricted, there are plenty of ways to get your fitness mojo on in 2021. There are now many online workout classes that can help get you moving and back into shape. The trick is finding the classes that are right for you. ....

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This Heart Month, Pledge to Help Your Heart with These 3 Fitness Tips

(NewsUSA) - It s Heart Month and a good time to have a little heart-to-heart with yourself about the health of your ticker. Heart disease is one of the deadliest diseases ....

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Blue Cross Blue Shield of Arizona and Sempre Health Collaborate to Further Improve Medication Adherence and Affordability

Blue Cross Blue Shield of Arizona and Sempre Health Collaborate to Further Improve Medication Adherence and Affordability
Expanded program has successfully saved members hundreds of dollars since inception
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PHOENIX, Feb. 16, 2021 /PRNewswire/ Blue Cross Blue Shield of Arizona (BCBSAZ) and Sempre Health announce today an expansion of their highly successful medication adherence affordability collaboration. The program, which uses SMS messaging to provide discounts for specific chronic disease medications, has saved the average participating BCBSAZ member hundreds of dollars, totaling more than $500,000 in savings since the partnership s inception in August 2019. Based upon this success, BCBSAZ and Sempre Health are expanding the program to include six additional diabetes medicines. Members eligible for the expanded program will be able to begin enrolling immediately. ....

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Fit Bodies, Inc. Brings Online Resort Location Workout Options to Silver&Fit's Free Facebook Live and YouTube Senior Exercise Classes

Fit Bodies, Inc. Brings Online Resort Location Workout Options to Silver&Fit’s Free Facebook Live and YouTube Senior Exercise Classes
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Fit Bodies, Inc. is hosting six “International Location” Silver&Fit classes per week on the new program Fit at Home™. Silver&Fit launched its free senior workouts on Facebook Live and YouTube back in March, and now adds weekly Fit Bodies, Inc. classes to their schedule hosted by certified fitness instructors at all-inclusive resort locations across the Caribbean, Mexico, Central America, and Asia Pacific.
Suzelle Snowden
Through our agreement with ASH Fitness, we can share the beauty of resort locations to a growing senior population while helping them stay healthy and fit at home ....

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