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GYMS Act could offer federal relief to fitness facilities impacted by the pandemic Gyms are asking for federal relief while working to bounce back after taking a hard hit from the pandemic. (Source: Noelle Williams. KFVS) By Chelsea Church | April 17, 2021 at 7:32 PM EDT - Updated April 17 at 8:15 PM AUGUSTA COUNTY, Va. (WHSV) - Gyms are asking for federal relief while working to bounce back after taking a hard hit from the pandemic. “Back in 2020, we were one of the first to close. We were certainly one of the last to reopen. Revenues here fell dramatically,” Mark Embrey, owner of Fast Fitness said. ....
Getting your daily dose of exercise no longer requires getting up at dawn and spending an hour on the elliptical. New research shows that there are more efficient ways to get fitter with bite-sized or snackable intervals that work to help train your heart and body and allow you to burn 30 percent more fat–even a full day afterward. Making your daily fitness ritual fun and more doable (and ditching the mind-numbing cardio sessions) means that you get fitter without going for so long that you risk injury. These quick sessions require hard work in short spurts to get results. For better recovery hydrate and choose a drink that elevates your water naturally, like Laird Superfood Hydrate with coconut water. ....
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With 850 locations, Fast Fitness Japan is the largest master franchisee for Twin Cities-based Anytime Fitness. Fast Fitness Japan, the largest master franchisee of Twin Cities-based Anytime Fitness, debuted Wednesday on the Tokyo Stock Exchange. Trading as FFJ, Fast Fitness owns 850 Anytime Fitness clubs across Japan. Anytime Fitness is the world’s largest fitness franchise with more than 5,000 franchise locations locally operated across 32 countries worldwide (including one in Antarctica, which made Anytime the first franchise chain doing business on all seven continents). Founded by Chuck Runyon and Dave Mortensen, Anytime is part of Self Esteem Brands, their privately held parent company headquartered in Woodbury, which also includes Basecamp Fitness, The Bar Method, and Waxing the City Worldwide. ....