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These Shoes Are Killing Me! (Ep. 296 Rebroadcast) - Freakonomics

These Shoes Are Killing Me! (Ep. 296 Rebroadcast)
May 19, 2021 @ 11:00pm
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The human foot is an evolutionary masterpiece, far more functional than we give it credit for. So why do we encase it in “a coffin” (as one foot scholar calls it) that stymies so much of its ability and may create more problems than it solves?
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The Covid-19 shutdown has produced a variety of strange and surprising side effects. One of them has been the health of our feet. Doctors have reported an increase in all sorts of foot maladies in part because so many of us have been spending so much time barefoot. The implication is that our feet would be better off if they were still in shoes every day. But is that necessarily true? After all, we aren’t born with shoes. At least I wasn’t; maybe you were. If the question is “What do you do with a human foot?” are we sure the best answer is “Pu ....

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What Is Amenorrhea? | Runners Missing Their Periods

What Is Amenorrhea? | Runners Missing Their Periods
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Foot Injuries | Running-Related Foot Injuries

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How to Identify and Avoid These 9 Common Running-Related Foot Injuries
Everything you need to know about treatment and prevention to help you stay on your feet longer.
By
Amanda Furrer and Graphics by Ashley Bartholomew
Feb 8, 2021
Your foot strikes the ground approximately 1,000 times per mile that’s 20,000 foot strikes if you run 20 miles per week. That’s
over a million foot strikes on each foot if you run 20 miles every week of the year. With so many foot strikes, most of us can relate to running through some pain. And oftentimes, we convince ourselves to run through the pain instead of taking time off to give our bodies a break. ....

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