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Top News In ஹீத்தர் பலோக் ரோச்ஃபோர்ட் Today - Breaking & Trending Today

ARIELLE BREEN: The year is halfway through, what's on your summer list?

ARIELLE BREEN: The year is halfway through, what s on your summer list?
July 22, 2021
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Arielle Breen went to the Kehl Lake Natural Area in Leelanau County last week and shared some photos from the journey.Arielle Breen/News AdvocateShow MoreShow Less
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Last week, Arielle Breen went around the Leelanau Peninsula, Suttons Bay and other places going from hiking spot to natural areas like the Kehl Lake Natural Area taking photos in between the plumes of biting mosquitoes. Arielle Breen/News AdvocateShow MoreShow Less
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Last week, Arielle Breen went around Leelanau County and other places like going from hiking spot to natural areas like the Kehl Lake Natural Area taking photos.Arielle Breen/News AdvocateShow MoreShow Less ....

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3 Ingredients That Feed the Brain-Gut Connection

3 Ingredients That Feed the Brain-Gut Connection
These truly smart foods might just give your gray matter a boost.Heather Balogh Rochfort •
January 1, 2021
Perhaps chamomile tea calms you, or you’ve noticed that after you eat oysters, you feel happier. Once you start paying attention, it’s not difficult to sense the connection between your stomach and your emotions. In fact, according to Boulder-based Stephanie Small, a licensed clinical social worker and nutritionist with a certificate in mental health nutrition and nutrition education, you may notice the changes almost immediately. “If you intentionally eat a certain way, you could alter your biochemistry and feel significantly different in one day,” Small says. One reason? Something called the brain-gut connection: the bidirectional highway running between our central nervous system and our gastrointestinal tract that helps the two organs communicate with each other. Researchers are still exploring th ....

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How Pat McMahon Helped Foster La Veta, Colorado's Female-First Ethos

The so-called hippie-artist-builder paved the way for other women to lead. Heather Balogh Rochfort •
La Veta isn’t really on the way to anywhere. Tucked against the Sangre de Cristo Mountains, it has just one main road that serves a population of less than 900. At first glance, it seems like any small town except it’s not.
Of the 29 businesses in La Veta, nearly 70 percent are owned by women. (The national average is 39 percent.) One of the few statues in the state honoring a specific woman Doris Tracy, a former resident who served as a pilot during World War II sits in the city center. La Veta High School’s class of 2020 was all girls, so the homecoming court boasted two queens. Some have suggested that La Veta’s feminine mystique is a product of the area’s geography. (The Ute people call the Spanish Peaks, which tower just south of town, the Breasts of the Mother.) Others say it has to do with the rhythms of rural life. The truth is that any explanat ....

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