How gentle exercise can help six common conditions

Moving a little each day – even if it’s just taking the dog for a walk or stretching – can have a profound effect on our health, say experts

Related Keywords

London ,City Of ,United Kingdom ,British ,Chistine Simms ,Esther Fox ,Georgina Sturmer ,Atej Patel ,David Bidler ,Eloise Skinner ,Naheed Ali ,Royal College ,Institute Of Cancer Research ,British Association For ,Cancer Research ,Mount Kelly ,Mayo Clinic ,Diabetes United Kingdom ,British Association ,Swim England ,Feel Better ,Live More ,Health And Fitness ,Yoga ,Standard ,Walking ,Other Features ,Swimming Recreational ,Fitness ,Us Content ,Exercise ,