Too busy to exercise? Here's how to meet your targets in just two days

Telegraph: Expert tips and tricks for 'weekend warriors'.

Related Keywords

United States ,London ,City Of ,United Kingdom ,Massachusetts ,American ,Garin Dowd ,Matt Roberts ,Michael Graham ,Teeside University ,Journal Of The American Medical Association ,United Kingdom National Health Service ,National Health Service ,Massachusetts General Hospital ,American Medical Association ,Total Body Resistance Exercise ,Busy ,Exercise ,Heres ,Meet ,Your ,Targets ,Ijust ,Days ,Aged ,Between ,Sukuks ,National ,Health ,Service ,Recommends ,That ,Least ,Minutes ,Moderate ,Svigorous ,Physical ,Spread ,Evenly ,Across ,Peach ,Week ,Mention ,Strengthening ,Activities ,Work ,Major ,Muscle ,Groups ,Twice ,Too ,What ,Monday ,Friday ,Main ,Consists ,Brief ,Udashes ,Water ,Cooler ,Repeated ,Lifting ,Laptop ,Lid ,