Page 10 - Sun Salutation News Today

The fiery influence of Aries and this practice can remind you of your strength and act as catalysts if you've been waiting to takin action in creating the life you want.

In her new book, a religious-ethics scholar grapples with the implications—and inevitability—of religious appropriation.

Eagle Pose, or Garudasana, is a traditional yoga posture which is a challenging standing balance. But there are ways to make it accessible.

"Core work" tends to make you think of intense ab crunches or Boat Pose. But there's so much more to strengthening your core than that.

Chaturanga, a yoga pose that demands you hold yourself in a half push-up, can be challenging for so many reasons. These variations can help.

This 15-minute yoga practice is a slow flow that keeps you close to the ground to stretch and release stress and tension.

Your morning yoga routine helps you move your body in all the ways you need so that you can find stillness in your mind the rest of the day.

It seems everyone is jumping on the wellness and lifestyle wagon, and of course that means celebrities have hitched a ride.

Cairo (Egypt): A team of archaeologists has discovered the ruins of an ancient temple in Abusir region near (Cairo) in Egypt which they claim to be one of

Wondering how to do Crow Pose? It's about more than just strong arms. Here's what else you need to know to come into the pose with ease.