Page 2 - Sun Salutation News Today

Add these 11 Yoga asanas, with mindful breathing and meditation, to your daily fitness routine for comprehensive approach to weight management and obesity. | Health

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Zodiacs & Astrology News: Learn how to worship Lord Surya according to your zodiac sign on Ratha Saptami 2024. Find out the best rituals, mantras, and offerings based on your astrology.

Miley Cyrus, 31, wowed the crowd with her performance and many outfit changes Sunday night at the Grammys, showing off her toned body through it all.

To help lose weight or improve your physical and mental wellbeing, Yoga is a great option and here’s our guide to the asanas you’ll need.

Surya Namaskar is a set of asanas that you need to perform daily for your overall health. It caters to numerous health problems by focusing on almost all key points of the body. TheHealthSite.com

Gujarat Sets Record For Mass Surya Namaskar.

Surya Namaskar or Sun Salutation is yoga routine that serve several health benefits too. Recently, Gujarat made world record with over thousand people performing it at a time. - Gujarat Makes World Record With Most People Performing Surya Namaskar; 7 Benefits of Practising This Yoga Asana Daily

Prime Minister Narendra Modi expressed his joy and praised Gujarat for this outstanding accomplishment. He encouraged all citizens to incorporate Surya Namaskar into their daily routines. Here's how you can perform it too.