Using 0 of 1024 Possible characters
Home » Living Healthy » 5 Common Fat Loss Myths Debunked: Stop Believing These For Effective Results
5 Common Fat Loss Myths Debunked: Stop Believing These For Effective Results
Fat loss is different from weight loss. Here are some common myths around fat loss you should stop believing.
By: DoctorNDTV Updated: Aug 3, 2021 04:58 IST 4-Min Read
HIGHLIGHTS
Not just cardio, you need to perform strength training for fat loss
There is no magic pill for weight loss that can give overnight results
Many are now on a mission to make the last few months of this year count in terms of fitness. Social media is blowing up with #fitness as netizens decide to take the plunge and chase their physique goals. But in their quest for abs of steel, a lot of people succumb to fitness myths and misinformation. Many make you believe t
Weight Loss: 3 Ways To Train Your Brain To Help You Stay Consistent On Your Weight Loss Journey
Weight Loss: 3 Ways To Train Your Brain To Help You Stay Consistent On Your Weight Loss Journey Weight Loss: 3 Ways To Train Your Brain To Help You Stay Consistent On Your Weight Loss Journey Weight loss: The nutritionist s video focuses on how your mind can stop you from losing weight. Read here to know all the details.
Weight loss tips: Stop emotional eating before it turns into a binge,says expert
Highlights
Take note of your meals and goals to stay consistent
Do not forget to celebrate your small victories
Weight Loss: Nutritionist Rujuta Diwekar Shares Tips To Sharpen Hunger And Satiety Signals ndtv.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ndtv.com Daily Mail and Mail on Sunday newspapers.
Eat Smart Expert Ruth Houston was a guest on Frankie Boyer’s Holistic Talk Radio Show on WCRN this week.One of the “Eat Smart” tips Ruth shared with Frankie’s audience was “Eat more slowly instead of rushing through your meals.”“Most people have never given any thought to the fact that their