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on your page and all this stuff. like when you talk about this oh, it changes. what is your gut and your serotonin that's the kinda thing that i'm always talking about on this show when people think i have two heads is what i mean, but it's so hard to talk about health because it's like, oh, what are you talking about? serotonin in your gut, blah, blah, blah, blah, blah, but maybe a yankee and you know what that's, what health is. it's, it's this interconnectedness that goes on in our body absolutely. people do not want to hear it. >> but, but it's not always evident are on the surface what causes one thing when you do one medical intervention, what happens downstream, like whack-a-mole, right. and it begins these problems that require new drugs to treat those issues but again, what okay. so let's look at how it works and the reason i want to look at how it works is because i want to encourage people that eating less will work. >> what is it doing? >> what but they know that i hear constantly all the time. i