food while sealing in the natural juices. the infrared light waves gentlty cook the food from the inside out, all while the convection fan circulates the superheated air around the food, so cooking is even and balanced. you get perfect cooking results without unwanted fats and grease and it does it up to three times faster than an ordinary oven, denise. >> wow, and it's like they took all of the best elements of my kitchen appliances and put it into one, but without compromising taste and texture. >> that's why i call it my new basic. >> that looks good, but you know, bob, one of my biggest problems is cooking a full, nutritious meal, especially when i forget to defrost. >> well, that's not a problem, because the super wave cooks like perfect from frozen. in fact, denise, what do you have in your freezer right now? >> you know, i might have a couple of steaks. >> oh, that's perfect. this will cook strip steaks in 12 minutes, no preheating and no defrosting. >> bob, these are frozen solid. >> well, you know that's exactly the way they should be, because the super wave oven was designed to cook from frozen. put the steaks in the super wave, put on the lid, set the temperature for 350, the time for 12 minutes, turn it on and