heat waves: How to exercise safely in the heat? A guide : vi

Even when you're at rest, your body produces heat - and the amount increases as your muscles burn fat and carbohydrates when you exercise. The harder you work, the hotter your body gets.

Related Keywords

Ottawa , Ontario , Canada , New York , United States , Arizona , Glen Kenny , Stavros Kavouras , Jill Tirabassi , News Service , Hydration Science Lab At Arizona State University , University Of Ottawa , New York Times , University At Buffalo , Stay Safe Exercising , Hydration Science Lab , Arizona State , Economic Times News App , Daily Market Updates , Live Business , Heat Waves , Exercising In The Heat , Kavouras , Outdoor Workout , Stay Safe ,