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How to workout safely in the heat

As the summer temperatures heat up, can you still exercise outside? Possibly, but you have to be careful. As temperatures around the globe continue to...

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Heat Acclimatization: Experts Tips for Runners Adjusting to Heat

With temperatures breaking records, we’ve got you covered with these expert tips on heat acclimatization so you still perform your best in spicy conditions.

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heat waves: How to exercise safely in the heat? A guide

Even when you're at rest, your body produces heat - and the amount increases as your muscles burn fat and carbohydrates when you exercise. The harder you work, the hotter your body gets.

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How to work out safely in the heat: When to exercise, what to wear in record-high temperatures

As record-breaking temperatures continue, can you still exercise outside? Possibly, but you have to be careful.

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Can You Work Out Safely in Extreme Heat? Here's How to Stay Cool.

As record-breaking temperatures continue, can you still exercise outside? Possibly, but you have to be careful.

Ottawa , Ontario , Canada , Arizona , United-states , Glen-kenny , Stavros-kavouras , Jill-tirabassi , University-of-ottawa , University-at-buffalo , Hydration-science-lab-at-arizona-state-university , Hydration-science-lab

The Dos and Don'ts of Hydrating in a Heat Wave

The Dos and Don'ts of Hydrating in a Heat Wave
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Rockley Photonics Holdings Limited: Rockley Photonics Announces Results of Preliminary Human Study Measuring Hydration and Introduces a Novel Hydration Index

- Confirms performance of Rockley's non-invasive biomarker sensing platform in measuring hydration levels - Correctly predicts dehydration 99% of the time - Introduces the Rockley Hydration Index

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12 Best Water Bottles To Meet Your Hydration Goals

Increase your water intake while decreasing your environmental impact with one of these great reusable water bottles

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