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attitude, get deeper in my faith, deeper as the person that i want to be. that's my resolution. >> i am feeling good about my resolution this year, it's not to change my situation in life or help or work, it's to find happiness in the situations that i am already in. >> how's it going? >> so far, so good. >> five days in. >> we're only a minute in, but so far, so good. >> it really helps when you are actually paying attention to. we have this thing called the negativity bias. we look at the bad things going around you. that's evolved by the way. the bad things keep you alive, noticing the good things and i think they have. but in modern life, look at our lives. it's so great, we live in the most progressive, upwardly mobile charitable country in the history of the world, and we are getting three squares, and we have happy families, most of us, a lot of us, it's so great. yet, we're like, the food is not good in first class. it's a just craziness about our