Treadmill, exercise bike, rowing machine: what's the best option for cardio at home? : vimarsana.com

Cardio, short for cardiovascular exercise, refers to any form of rhythmic physical activity that increases your heart rate and breathing so the heart and...

Related Keywords

Hunter Bennett , Lewis Ingram , University Of South Australia , World Health Organisation , Exercise Science , Treadmill , Exercise , Bike , Rowing , Machine , Whats , The , Best , Option , For , Cardio , At , Home , Short , Cardiovascular , Refers , Form , Rhythmic , Physical , Activity , That , Increases , Your , Heart , Rate , Breathing , Lungs , Deliver , Oxygen , Working , Muscles , Essentially , Its , Type , Gets , Huffing , Puffing , Fills , Many , People , With , Dread ,