Too busy to exercise? Here's how to meet your targets in jus

Telegraph: Expert tips and tricks for 'weekend warriors'.

Related Keywords

United States , London , City Of , United Kingdom , Massachusetts , American , Garin Dowd , Matt Roberts , Michael Graham , Teeside University , Journal Of The American Medical Association , United Kingdom National Health Service , National Health Service , Massachusetts General Hospital , American Medical Association , Total Body Resistance Exercise , Busy , Exercise , Heres , Meet , Your , Targets , Ijust , Days , Aged , Between , Sukuks , National , Health , Service , Recommends , That , Least , Minutes , Moderate , Svigorous , Physical , Spread , Evenly , Across , Peach , Week , Mention , Strengthening , Activities , Work , Major , Muscle , Groups , Twice , Too , What , Monday , Friday , Main , Consists , Brief , Udashes , Water , Cooler , Repeated , Lifting , Laptop , Lid ,