it gave me some ideas of something different to do. i did need to use my initiative to add some weights, if i wanted to, but it did make me think about safety. the other app, however, gave me a proper workout. i felt like i was pushed to my limits. the thing is, obviously, you have to pay to sign up to it. so it is a cost and it is a different experience. chatgpt probably won't ever give me the same workout twice, which in some ways is good, but who knows, ? i could have got it to generate something i wouldn't have enjoyed. it did feel like it was more of a gamble. all in all, i feel like i've done two workouts. ok, time for a look at this week's tech news. meta has been fined 1.2 billion euros and given five months to suspend its data flows between the eu and the us. regulators said the firm mishandled people's data while sending it to the us. meta says it will appeal the ruling.