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It seems like the second you tell people that you eat a plant-based diet, the first thing out of their mouth is some remark about soy or tofu. “Ugh, you actually like tofu?” “So, do you only eat soy now?” The commentary goes on and on. Sure, not everyone who eats plant-based loves tofu, but we would be lying if we didn’t admit that yes, we love tofu. So there.
To make matters worse, if you happen to mention that one of the reasons you eat primarily plant-based is because it’s more environmentally sustainable … brace yourself for the ever-dreaded, “well, soy production to make tofu is destroying the planet just as much as animal agriculture.”