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Arthritis pain and symptoms could be relieved by adding three key spices to your diet plan

A diet expert has revealed how adding spices to you cooking can help with reducing inflammation in the body and in turn, help with pain in conditions like arthritis

Kim-larson , Academy-of-nutrition-dietetics , Arthritis ,

20 Most Obese Countries in Asia

In this article, we will be taking a look at the 20 most obese countries in Asia. If you do not want to learn about the global obesity crisis, head straight to the 5 Most Obese Countries in Asia. The Growing Significance of the Asia-Pacific Obesity Market With an increasing emphasis on cutting-edge therapies and […]

Azerbaijan , Jordan , Lebanon , Kazakhstan , Georgia , United-states , Brunei , Iran , Malaysia , United-arab-emirates , Oman , Armenia

20 Most Obese Countries in Asia - Insider Monkey

With an increasing emphasis on cutting-edge therapies and interventions to address the rising incidence of obesity globally, the global obesity market is a sizable industry.

South-korea , Jordan , Russia , Azerbaijan , Israel , Armenia , American-samoa , Oman , India , China , Japan , Bahrain

Three ingredients to add to your diet to lower your risk of arthritis in later life

Diet experts say there are unsung benefits to having ant-inflammatory ingredients in your diet. The more anti-inflammatory foods and spices you eat, the more you are reducing inflammation

Molise , Italy , New-york , United-states , United-kingdom , British , Kim-larson , Beth-mcdonald , Journal-of-the-american-college-cardiology , Academy-of-nutrition-dietetics , Integrative-medicine , Mount-sinai-beth-israel-hospital

Heart health benefits: Fasting-mimicking v Mediterranean diet

Researchers have found that the fasting-mimicking diet provides unique heart-healthy effects when compared to the Mediterranean diet, and it may be easier to adhere to.

Santa-monica , Rigved-tadwalkar , Monique-richard , Valterd-longo , Academy-of-nutrition-dietetics , Providence-saint-john-health-center , Unstable-lesion-signature , Providence-saint-john , Health-center , Nutrition-dietetics , Cardiovascular-health , Asting-mimicking-diet

Here's what happens when you stop drinking coffee... but we don't think we're about to anytime soon

Here's what happens when you stop drinking coffee... but we don't think we're about to anytime soon

Justin-timberlake , Wesley-delbridge , Academy-of-nutrition-dietetics , Instagram , Flat-white ,

Cognitive health: Wasabi may help boost memory in older adults

Japanese horseradish, or wasabi as it is more widely known, may help improve certain areas of cognitive function in older adults, a new study suggests.

Japan , Japanese , Monique-richard , Clifford-segil , Santa-monica , Academy-of-nutrition-dietetics , Providence-saint-john-health-center , Providence-saint-john , Health-center , Medical-news-today ,

Vegan diet helps improve heart health in just weeks, study suggests

A new study compared a vegan diet with a healthy omnivore diet, and found that a vegan diet is significantly more beneficial to one's cardiovascular health.

United-states , Americans , Han-chen , Monique-richard , Christopherd-gardner , Academy-of-nutrition-dietetics , School-of-medicine-at-stanford-university , Department-of-medicine , Stanford-prevention-research-center , Stanford-university , Medical-news , Cheng-han-chen

Menopause: Low-fat vegan diet may help reduce hot flashes

A new study suggests that following a low-fat vegan diet may help reduce hot flashes related to menopause by as much as 95%.

Hana-kahleova , Monique-richard , Academy-of-nutrition-dietetics , Physicians-committee-for-responsible-medicine , Physicians-committee , Responsible-medicine , Medical-news , Vasomotor-symptoms , Nutrition-dietetics , Vegan-diet , Enopause , Ot-flashes

LDL cholesterol: Mediterranean diet may not affect levels

According to a recent study, following the Mediterranean diet may not have as much impact on 'bad' cholesterol levels as previous research has reported.

United-states , Switzerland , Americans , Monique-richard , Vascular-institute-at-orange-coast-medical-center , Academy-of-nutrition-dietetics , Glaxosmithkline , Nutrition-dietetics , Medical-news-today , Memorialcare-heart , Vascular-institute , Orange-coast-medical-center