Page 15 - Aging Brain News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Research shows that dance offers a wealth of anti-aging benefits. It’s also fun.

When you say "thank you", do you really mean it or is it just politeness to which you give little attention? Neuroscientists have found that if you really feel it when you say it, you’ll be...

Research data on biology of Alzheimer's disease is now available to scientists A growing trove of data to help scientists understand the biology of Alzheimer's disease among diverse populations within the context of sociocultural, behavioral and environmental factors is now available through the Institute for Translational Research at The University of North Texas Health Science Center at Fort Worth (HSC). The research data is the result of the Health and Aging Brain among Latino Elders (HABLE) study launched in 2017 with $12 million in funding from the National Institutes of Health and heade...

Life can be stressful, and it is natural to feel sad, stressed, confused, scared or angry in moments of uncertainty. Learning how to manage stress through regular exercise and getting a good night’s sleep is important for our overall health and well-being. According to the 2014 book, “Atlas of Clinical Sleep Medicine,” edited by Kryger, “more than half of older adults in America experience some form of sleep disturbances and disorders.” With sleep quality often reduced with aging, the most notable changes are insufficient and unrestful sleep, with frequent nighttime w...

  >> Gretchen Reynolds, The New York Times  Published: 04 Apr 2021 11:18 AM BdST Updated: 04 Apr 2021 11:18 AM BdST DES MOINES, IOWA — BC-WELL-EXERCISE-COVID-RECOVERY-ART-NYTSF — Heart and lung damage can happen after even mild illness, prompting doctors to recommend caution before returning to your workout. (Kathryn Gamble for The New York Times) Brisk walking improves brain health and thinking in aging people with memory impairments, according to a new, yearlong study of mild cognitive impairment and exercise. In the study, middle-aged and older people with early signs of memory los...