Exercise Alters Brain Chemistry to Protect Aging Synapses
When elderly people stay active, their brains have more of a class of proteins that enhances the connections between neurons to maintain healthy
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When elderly people stay active, their brains have more of a class of proteins that enhances the connections between neurons to maintain healthy
How staying physically active may protect the ageing brain
Even in the prime of our lives, while still healthy and clever, our brains may be secretly developing the deadly plaques and tangles of Alzheimer’s d
Simple activities like walking boost immune cells in the brain that may help to keep memory sharp and even ward off Alzheimer’s disease.
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