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A plant-based dietary pattern that includes cholesterol-lowering foods and nutrients is associated with lower risk for cardiovascular disease and stroke, a new study suggests.

Researchers examined the association between intake of a plant-centered diet with incident CVD among young adults and postmenopausal women.

A study published in the Journal of the American Heart Association found that postmenopausal women who follow a Portfolio Diet see heart benefits.

Eating more plant foods may lower heart disease risk in young adults, older women: Study ANI | Updated: Aug 05, 2021 12:56 IST Washington [US], August 5 (ANI): According to two new research studies, eating more nutritious, plant-based foods is heart-healthy at any age. The findings of the studies were published in the 'Journal of the American Heart Association', an open-access journal of the American Heart Association. In the two separate studies analysing different measures of healthy plant food consumption, researchers found that both young adults and ...

For adults both young and old, eating a nutritious, plant-based diet may lower the risk for heart attacks and other types of cardiovascular disease, two new studies show.