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Fill up on beans, try kimchi and switch to filter coffee - a leading dietitian's tips to cut cholesterol

DR EMILY LEEMING: Before I began a career in science some ten years ago, I was a chef on a super yacht and my job was to provide delicious but nutritious food. ....

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A normal cholesterol level can still be deadly, warns healthy aging expert Dr. Michael Greger

Average cholesterol values today are regarded as normal based on a sick society, says the bestselling author of 'How Not to Die.' ....

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Your 'normal' cholesterol level can still be deadly, warns aging expert Dr. Michael Greger. Here's what it should really be

Average cholesterol values today are regarded as normal based on a sick society, says the author of 'How Not to Die.' ....

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Diet Tips : Top and Latest News, Articles, Videos and Photo About Diet Tips

Get Diet Tips latest news, Article video and Photos on Diet Tips Explore latest health updates, news, information from TheHealthSite.com ....

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What Is the Portfolio Diet? What to Know About the Cholesterol-Lowering Eating Plan

New research found the portfolio diet, a lesser-known heart-healthy diet, is linked to a decreased risk of heart attack and stroke. The diet focuses on four main groups that are proven to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts. A portfolio diet is linked to decreased risk of heart attack and stroke, a new study finds. ....

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