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What Is the Portfolio Diet? What to Know About the Cholesterol-Lowering Eating Plan - Vimarsana News

What Is the Portfolio Diet? What to Know About the Cholesterol-Lowering Eating Plan

New research found the portfolio diet, a lesser-known heart-healthy diet, is linked to a decreased risk of heart attack and stroke. The diet focuses on four main groups that are proven to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts. A portfolio diet is linked to decreased risk of heart attack and stroke, a new study finds.

Source: yahoo.com
Portfolio Diet May Lower Risk of Heart Attack, Stroke - Vimarsana News

Portfolio Diet May Lower Risk of Heart Attack, Stroke

New research found the portfolio diet, a lesser-known heart-healthy diet, is linked to a decreased risk of heart attack and stroke. The diet focuses on four main groups that are proven to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts.

Source: health.com
The Obligatory Daylight Saving Time Post - Vimarsana News

The Obligatory Daylight Saving Time Post

The fight over changing the clock twice a year continues.

Changing our clocks is a health hazard. Just ask a sleep doctor - Vimarsana News

Changing our clocks is a health hazard. Just ask a sleep doctor

A bipartisan group of senators wants to make daylight saving time permanent. But sleep experts say standard time is better, because it saves morning light and is more in sync with our natural rhythms.

Source: wbfo.org
Changing our clocks is a health hazard. Just ask a sleep doctor - Vimarsana News

Changing our clocks is a health hazard. Just ask a sleep doctor

A bipartisan group of senators wants to make daylight saving time permanent. But sleep experts say standard time is better, because it saves morning light and is more in sync with our natural rhythms.

Source: ijpr.org