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Relax, You're Probably Getting Enough Protein (But Maybe Eat More Plants) - Vimarsana News

Relax, You're Probably Getting Enough Protein (But Maybe Eat More Plants)

The West is obsessed with protein, protein, protein. But the truth is, we don’t really need to worry too much about getting enough. That said, if you’re a steak-lover, it might be worth switching to tofu—here’s why.

Daily prune consumption may support cardiovascular health - Vimarsana News

Daily prune consumption may support cardiovascular health

New research presented reports that daily prune consumption has promising effects on several biomarkers related to cardiovascular health.

New Studies Show Daily Prune Consumption Supports Cardiovascular Health in Aging Population - Vimarsana News

New Studies Show Daily Prune Consumption Supports Cardiovascular Health in Aging Population

/PRNewswire/ -- A pair of new studies presented as abstracts today at the American Society of Nutrition (ASN) annual meeting report that daily prune...

Daily prune consumption has promising effects on biomarkers related to cardiovascular health - Vimarsana News

Daily prune consumption has promising effects on biomarkers related to cardiovascular health

A pair of new studies presented as abstracts today at the American Society of Nutrition (ASN) annual meeting report that daily prune consumption has promising effects on several biomarkers related to cardiovascular health.

Why Menopausal Women May Want to Pop Prunes Instead of Pills - Vimarsana News

Why Menopausal Women May Want to Pop Prunes Instead of Pills

Menopausal and postmenopausal women looking for a non-pharmacological solution to symptoms like loss of bone density and digestive ...