Did you know regular exercise can make you smarter? Details here
Regular exercise is not just good for your health but it can also make you smarter, a study has found.
Source: newsnationtv.com
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5 Ways To Win Over PCOS: Regular Exercise, Protein Intake, Healthy Diet And More
PCOS affects women during their reproductive years. This condition can lead to symptoms like weight gain, acne, infertility, hair loss, high risk of diabetes and much more.
Source: ndtv.com
Role of Exercise in Cancer Survivors
One of the most important components during a cancer survivorship journey is regular exercise.
Source: medindia.net
regular-exercise-even-in-polluted-areas-may-cut-mortality-risk-study
સખતાઈ સાથે વ્યાયામ કરવાનો મોટો ફાયદો રિસર્ચમાં સાબિત થયો છે. પ્રદૂષિત હવાવાળા વિસ્તારોમાં પણ નિયમિત કસરત કરવાથી કુદરતી મૃત્યુની શક્યતા ઘટી શકે છે.
Source: sandesh.com
Is It Safe to Exercise in Polluted Areas?
Regular exercise, even performed in areas with air pollution, can reduce the risk of death from natural causes.
Source: medindia.net