On Nutrition: Benefits of beets
A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know
Source: uniondemocrat.com
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On Nutrition: Dairy facts
Here is a list of gifts from organizations will quite literally sustain the receiver long after the holiday is over.
Source: lacrossetribune.com
On Nutrition: Facts about fiber
Beta glucan, guar gum, hydroxypropylmethylcellulose. What would you do if saw these listed on a food ingredient label?
Source: uniondemocrat.com
On Nutrition: More on New Mexican food
Here is a list of gifts from organizations will quite literally sustain the receiver long after the holiday is over.
Source: muscatinejournal.com
Pulling weeds and trying to eat healthy
I'm not the best gardener. But I enjoy working in the soil, especially since we live where lawns and flowers only flourish a few months of the year.
Source: fremonttribune.com