Health Beat: Sleep issues in kids with autism
High anxiety, medication and sleep apnea are real issues for kids with autism, and they can all lead to trouble sleeping at night.
Source: wfmz.com
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Doctor encourages everyone to maximize morning light during standard time
Every November, some of us can't wait to "fall back" and get that extra hour of sleep. While others despise losing light at the end of the day.
Source: newschannel5.com
New Study on Hitting Your Alarm Snooze Button: Surprising Results
New study by the "Journal for Sleep Research" claims that hitting the snooze alarm may actually increase cognitive abilities when awake.
Source: grownandflown.com
Snoozers, rejoice: Here's why hitting that little button might be beneficial
Is it OK to hit the snooze button? A small study suggests that snoozing for up to 30 minutes in the morning may not be bad, and could provide some benefits.
Source: yahoo.com
Does Good Sleep Reduce Risk of Neurological Disorders?
Experts say evidence is mounting that good sleep is vital for a healthy brain and may reduce the risk of some neurological disorders.
Source: ptproductsonline.com