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Understand Lactic Acid Build Up - What Causes Muscle Burning

Published: February 22, 2023

Laura Williams Bustos, M.S. explains the complicated subject of lactic acid build up. Lactate is produced when oxygen levels are low or during periods of high-intensity exercise.

Source: runnersworld.com

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What is lactic acid?

Published: July 5, 2022

An exercise physiologist explains lactic acid, and it's impact on our bodies.

Source: livescience.com

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United StatesCarl WilhelmBianca GroverOregon State UniversityBioscience HorizonsOregon StateApplied MicrobiologyAmerican Journal