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If you live near the sea, make frequent trips to the beach, or are planning an island holiday this summer, chances are you're getting more out of it than j

AskMen Notifications You have no notifications © GettyImages Experts Reveal the Mind and Body Benefits of Working Out Waterside Shares The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service. After the year everyone just had, we could all use a vacation. While you may have spent many weekends last year convening alone with nature (instead of with your loved ones) hiking or trail running, consider the warmer weather — and COVID-19 vaccines — your excuse to ...

Submitting... According to YouGov’s findings, Brits appear to be very blue-minded, with 73 per cent of UK adults believing that being near water can reduce stress levels. Water Wellness looks to be the next trend to wash over Scotland, according to YouGov research commissioned by VisitScotland. (Image: VisitScotland) In addition, almost two thirds of UK adults believe that being around water can reduce anxiety and depression. The research completed as part of the Year of Coasts and Waters 2020/21 also identified that walking along a deserted beach was chosen as the most popular activity UK...

W ater makes up a majority of our planet's surface, and it also makes up most of our bodies. We've long been told we need to consume more of it for our own health. And every time summer rolls around, the first thing many of us do is head out to a river or lake. This isn't merely supposition; there's actual science involved. Look no further than a recent study funded by the European Union, which specifically explored the health benefits of water — consuming it, swimming in it, simply being near it. Over the course of five years, the so-called BlueHealth study aimed to determine how a...

This week’s roundup of Indy’s hottest dining news. May 3, 2021 Indianapolis lost another legend and heavy hitter over the weekend. Duke’s owner and longtime Sun King associate Dustin Boyer passed away Friday. Boyer opened Duke’s in 2018, in the former location of the Ice House on the near-westside. He continued the legacy of inexpensive blue-collar food and drinks at the only true honky tonk in the city, which was his dream to own. Plans for the bar are understandably mysterious at this stage, and some shows have been postponed. Gordon’s Milkshake Bar ( 865 Massachusetts Ave., 317-...