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10 Positive effects of breaking up with caffeine

Saying goodbye to caffeine comes with a host of positive effects that extend beyond the initial withdrawal period. we'll explore the numerous benefits that accompany the decision to part ways with caffeine.

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Sip of Whangārei Facebook page helping Northland cafes boost profiles

A British woman living in Whangārei is putting the city’s cafes on the map through her popular Facebook page dedicated to reviewing the caffeine fixes on...

New-zealand , Northland , New-zealand-general- , Fiona-eaton , Eaton , Facebook , Palate-wholesome-collective , Sip , Of , Whangrei , Page , Helping

3 quick energy hacks to beat that afternoon crash

Bill Spencer shows you three great ways to defeat that midafternoon brain fade so many of us fall victim to, without resorting to caffeine or energy drinks. He shows you three simple exercises that will wake you up and fill you with new energy.

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Belief in caffeine improves running performance

The placebo effect of caffeine ingestion on running performance.

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Why you feel sleepy in the afternoon and how to overcome it

In the final part of the Work Well series, find out why you feel compelled to raid the pantry at 3pm and what you can do to energise without caffeine.

Wellbeing , Career , Caffeine ,

Rhode Island woman claims Panera Bread caffeinated lemonade caused heart damage

Two people are dead and a woman from Rhode Island claims she has permanent heart damage after allegedly drinking a highly-caffeinated drink at Panera Bread.

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Woman sues Panera Bread after drinking Charged Lemonade

Lauren Skerritt recently became the third person to file suit against Panera Bread over its "Charged Lemonade" drink.

Florida , United-states , Delaware , Greenville , Elizabeth-crawford , Lauren-skerritt , Dennis-brown , Sarah-katz , Red-bull , Panera-bread , University-of-pennsylvania , Sip-club

Green tea is known for its health benefits — it can make you happier, too

Don't kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing the risk of fatal heart disease and stroke, and it can reportedly act as a mood booster as well.

Japan , National-university-of-singapore , Singapore-general- , Singapore , United-states , Americans , Japanese , Koh-woon-puay , Maggie-moon , Japanese-blue-zone , Blue-zones , Dietary-inflammatory-index

Drinking Caffeine, Raising Stereo Volume to Stay Alert Could be Warning Sign for Sleep Apnea

In a new study, nearly a third of participants with OSA reported using > 3 coping strategies, but participants without OSA reported never using > 3 coping strategies.



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Doctors warn users can overdose on snortable caffeine powder

Want a Bump? launched in 2023 offering a legal buzz in its snortable powder. But doctors say it poses some of the same dangers as cocaine.

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