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What happens to our mental health when we don't get enough sleep

Poor sleep can make anxiety, depression and other mental health issues worse. Here’s what to do about it.

California , United-states , San-francisco , New-york , North-carolina , American , Lynn-bufka , Greggd-jacobs , Aric-prather , Carly-demler , Ramaswamy-viswanathan , American-psychiatric-association

What happens to our mental health when we don't get enough sleep

Poor sleep can make anxiety, depression and other mental health issues worse. Here’s what to do about it.

North-carolina , United-states , San-francisco , California , New-york , American , Carly-demler , Greggd-jacobs , Lynn-bufka , Aric-prather , Ramaswamy-viswanathan , American-psychological-association

What happens to our mental health when we don't get enough sleep

What happens to our mental health when we don't get enough sleep
theage.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theage.com.au Daily Mail and Mail on Sunday newspapers.

New-york , United-states , California , North-carolina , San-francisco , American , Ramaswamy-viswanathan , Aric-prather , Lynn-bufka , Carly-demler , Greggd-jacobs , American-psychological-association

What happens to our mental health when we don't get enough sleep

What happens to our mental health when we don't get enough sleep
brisbanetimes.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from brisbanetimes.com.au Daily Mail and Mail on Sunday newspapers.

San-francisco , California , United-states , New-york , North-carolina , American , Aric-prather , Carly-demler , Ramaswamy-viswanathan , Greggd-jacobs , Lynn-bufka , New-york-times

Your first step toward a better mood

Poor sleep can make anxiety, depression and other mental health issues worse. Here’s what to do about it. It started with mild anxiety. Emily, who asked to...

United-states , California , North-carolina , San-francisco , New-york , Americans , American , Lynn-bufka , Christina-caron , Greggd-jacobs , Carly-demler , Ramaswamy-viswanathan