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The real deal on air-frying: Is it that much healthier than deep-frying food?


The real deal on air-frying: Is it that much healthier than deep-frying food?
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The real deal on air-frying: Is it that much healthier than deep-frying food?
In recent years, air-frying has been heating up kitchens round the world, including Singapore. But does this cooking method bring with it health concerns? The programme Talking Point gets its teeth into the issues.
Consumers cannot seem to get enough of deep-fried foods. But what about air-frying them?
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SINGAPORE: Can you have fried food without feeling guilty, knowing that it is unhealthy?
This is what manufacturers of air fryers promise great-tasting food with minimal fat. Some even claim a fat reduction of up to 90 per cent as air-frying does not require oil. ....

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One of the last of the legends: Ohio Buffalo Soldier John B. Williams dies at 98


One of the last of the legends: Ohio Buffalo Soldier John B. Williams dies at 98
Holly Zachariah, The Columbus Dispatch
© Shari Lewis/Columbus Dispatch file photo
John B. Williams, in this file photo from 2008, is welcomed back to Port Columbus after spending the day in Washington, D.C. with Honor Flight Columbus.
But Williams never bragged. He had no bluster, no puffed-out-chest blow. And he always asked about you first.
The pride he had for all that he had done was clear. Williams was a public servant. A patriot. A history-maker. A civil rights fighter. 
So, when asked, he would indeed talk about what he d done. ....

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