Page 16 - Cat Pose News Today : Breaking News, Live Updates & Top Stories | Vimarsana

URL copied Representative image In this fast paced world where we are driven by comfort and convenience, we want two-minute solutions for everything in life. From finding a romantic date to buying a dream home, we are a generation of “just a swipe away”. This has led to a culture where one's state of joy is heavily influenced by extrinsic factors of motivation. We are at a critical moment in humanity’s timeline where one needs to be empowered with tools of self motivation, than ever before. Here're some easy and quick to do activities by Clince Varghese a ...

Becoming a mom impacts every aspect of your life—including your physical fitness. Motherhood helped me rediscover my passion for running. Hitting the trail, plus continuing to teach and practice yoga, has helped keep me fit, limber, and nimble, both physically and mentally. These acts of self-care help me find presence and connection with my body, breath, and emotions, even during the most difficult days. But in order to thrive as a runner, I’ve had to overcome various physical and emotional obstacles that are unique to motherhood. Pregnancy and the postpartum period can wreak havoc on th...

Dealing with a pesky twitch in your shoulder? Having trouble moving your arms around? A tight shoulder may be the culprit, and yoga can help provide relief. The shoulder is the most mobile joint in the body and is used in many different activities, from reaching for an object on a tall shelf, raising your arm to use a hand rail, or carrying heavy bags of groceries. Because of this, it’s understandable that it may get tweaked accidentally or feel a little sore from overuse, even if you weren’t consciously working those muscles. The shoulder itself is actually a complex band of eight muscle...

The risks of a pain in neck and how to manage it through Naturopathy A pain in the neck happens to be the fourth leading cause of disability globally, lagging behind is chemic heart disease, cerebrovascular disease, and lower respiratory infection.   |  1 March 2021 2:34 AM GMT NEW DELHI: A pain in the neck happens to be the fourth leading cause of disability globally, lagging behind ischemic heart disease, cerebrovascular disease, and lower respiratory infection. Neck pain can interfere with daily life, including the ability to feel productive, sleep, and enjoy time with family. It is a c...

A pain in the neck happens to be the fourth leading cause of disability globally lagging behind ischemic heart disease cerebrovascular disease and lower respiratory infection Neck pain can interfere with daily life