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World War II vet to preside over Nitro's Christmas parade

Bob Dennie, almost 97, said he doesn’t know why Nitro picked him to be grand marshal of the city’s Christmas parade Saturday. ....

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2023 Charleston Distance Run and Walk

2023 Charleston Distance Run and Walk
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One Month at a Time: Slowing down to do it right

A few weeks back, Nial Paul, my CrossFit friend and the semi-official running guru at CrossFit West Virginia, gently suggested that I knock off some of my training. ....

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Metro calendar

The submission deadline for Metro calendar items is noon the Wednesday prior to publication. Submissions should be emailed to metrokanawha@hdmediallc.com or mailed to Metro, Charleston Gazette-Mail, 1001 Virginia St., E., ....

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John C. Palmer: Charleston Distance Run won't change format (Opinion)

As the race director of the Charleston Distance Run, I am responding to the recent op-ed published in the Gazette-Mail that criticized our current 15-mile race and insisted that it ....

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