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Chocolate day: White or dark, health benefits of chocolates go beyond a healthy heart, happy skin

Health benefits of chocolates: Dark chocolate, with its higher cocoa content, is loaded with antioxidants, fibre, and minerals like iron, magnesium, and zinc. White chocolate, although lacking cocoa solids, is a rich source of calcium and phosphorus. ....

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Happy Chocolate Day: Unmissable benefits of chocolate, as per science

Happy Chocolate Day 2024: Here are the benefits of having dark chocolates, according to Johns Hopkins Medicine citing research. ....

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New study on dark chocolate shows it reduces blood pressure: What's the safe limit you can have daily? | Health and Wellness News

Dr Subramanian-Itolikar, Consultant, Internal Medicine, Fortis Hospital, Mumbai, decodes the study and its relevance for cardiovascular health ....

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The Surprising Science Behind Why Chocolate Makes Us Happy

Chocolate, especially the dark ones, helps us cope with stress. Dark chocolate contains antioxidants, which have the natural ability to uplift your mood. ....

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Hot Chocolate Benefits: What Makes This a Warm and Cosy Winter Special Beverage?

Hot chocolate is a winter special that keeps us warm and cosy and also also spreads the joy the holiday season! Here are few benefits of this beverage that is just like a cherry on top. - Hot Chocolate Benefits: What Makes This a Warm and Cosy Winter Special Beverage? ....

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