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Get a better sleep with a cup of chamomile tea

A cup of chamomile tea, infused for 15 minutes, was shown to improve sleep quality and symptoms of depression in new mothers, reported a Taiwanese trial in the Journal of Advanced Nursing in 2016. ....

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Why having a salt tooth might be the cause of your high blood pressure

A recent YouGov poll revealed that more than 40 per cent of people have a weakness for salty rather than sugary flavours. ....

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STAGGERING 85% OF BRITS WON'T BE ACHIEVING THEIR TEA 5-A-DAY THIS INTERNATIONAL TEA DAY

/PRNewswire/ Data1 reviewed by the Tea Advisory Panel reveals over 8 out of 10 Brits aren t hitting the sweet spot of five daily cuppas. As we mark. ....

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Tea Advisory Panel: STAGGERING 85% OF BRITS WON'T BE ACHIEVING THEIR TEA 5-A-DAY THIS INTERNATIONAL TEA DAY

New Research Shows The Nation Is Missing Out On The Many Health And Wellness Benefits Of A Cuppa LONDON, May 19, 2023 /PRNewswire/ Data1 reviewed by the Tea Advisory Panel reveals over ....

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Win one of five spots on a VIP fam trip to Corfu

CV Villas and the Greek National Tourism Organisation offer prize to Aspire readers ....

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