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The Best Exercises To Treat Urinary Incontinence

Kegels are crucial to curbing incontinence—but additional exercises can help, too.

Montreal , Quebec , Canada , Amadea-kezar , Christie-vuong , Best-exercises-to-treat-urinary , Ask-physioth ,

Vision Capital: We provided 'significant value' in lengthy Ires battle

Jeffrey Olin, the chief executive of activist investor Vision Capital, was speaking after the two parties reached an agreement to pause the feud

Christie-vuong , Jeffrey-olin , Vision-capital , Ires-reit ,

Why We're Doing So Much Climate Coverage This Spring

A note from Chatelaine's Green Issue guest editor on why it's time to get political about the climate crisis.

Toronto , Ontario , Canada , Toru-miyake , Rebecca-gao , Maureen-halushak , Lisa-simpson , Doug-ford , Christie-vuong , Gillian-grace , Green-issue

Our 12 Best Chicken, Vegetarian and Beef Stew Recipes

From slowly braised chicken, to Moroccan-style vegetable stew and stout-braised beef stew recipes, the only question is: which bowl will you choose?

Mali , France , French , Madeleine-johari , Christie-vuong , Food-styling , Sage-dakota , Prop-styling , Round-french-oven ,

Why The Humble Frittata Is Your Weeknight Cooking Hero

Frittatas make great use of leftovers when quarantine cooking! Ready in 15 mins, they're mealtime-agnostic (and great for breakfast, lunch or dinner).

Christine-hanlon , Christie-vuong , Eshun-mott ,

How I Learned To Love Orthopaedic Shoes

I've always been obsessed with shoes—until a pinched nerve left me unable to wear 57 out of my 62 pairs. Here's how I embraced the stability that comfort footwear has brought into my life.

Thunder-bay , Ontario , Canada , Virginia , United-states , Toronto , Liza-egbogah , Christie-vuong , Instagram , Disney , Prada , Zellers