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Bad sleep habits are bad for the heart, especially for Black people - Vimarsana News

Bad sleep habits are bad for the heart, especially for Black people

Ahead of American Heart Month, physicians and experts are urgently warning the public — and Black people in particular — […] The post Bad sleep habits are bad for the heart, especially for Black people appeared first on TheGrio.

Source: yahoo.com
Americans don't sleep enough. The long-term effects are dire, especially for Black people - Vimarsana News

Americans don't sleep enough. The long-term effects are dire, especially for Black people

Poor sleep is linked to numerous health issues, many of which plague Black Americans. Economic, social and environmental factors all play a role.

Source: yahoo.com
Researchers to Highlight Sleep Health Disparities at SLEEP 2024 - Vimarsana News

Researchers to Highlight Sleep Health Disparities at SLEEP 2024

Researchers will present 19 abstracts at SLEEP 2024, highlighting sleep health disparities across various populations.

Afternoon Slump? 10 Ways to Outsmart Fatigue & Brain Fog - Vimarsana News

Afternoon Slump? 10 Ways to Outsmart Fatigue & Brain Fog

Afternoon slump leaving you feel drained and foggy? Here's how to pinpoint the cause, plus 10 expert-backed tips to restore your energy.

Waking Up at 3 A.M.? A Pill Might Be Able to Diagnose Your Sleep Disorder - Vimarsana News

Waking Up at 3 A.M.? A Pill Might Be Able to Diagnose Your Sleep Disorder

Once swallowed, the tiny electronic device goes into your stomach and listens to your breathing and heart rates.