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Enlightened Studios in downtown FWB helps musicians, needs support

Enlightened Studios coffee house took a hit after the COVID-19 pandemic. Now they want the Fort Walton Beach community's help to revive it.

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Enlightened Studios in Fort Walton Beach hosts concert, local artists

Enlightened Studios in Fort Walton Beach hosts concert, local artists
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Beat Nook Cafe replaces 30A Songwriter Radio Music & Coffee

Beat Nook Cafe replaces 30A Songwriter Radio Music & Coffee
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Pumpkin latte? 10 fall beverages to try in the Florida Panhandle

Pumpkin latte? 10 fall beverages to try in the Florida Panhandle
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Fort Walton's Enlightened Studios launches Enlightened Outreach Inc.

Fort Walton's Enlightened Studios launches Enlightened Outreach Inc.
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Anna Lepeley brings 'Beer is Good for You' talk to Fort Walton Beach


The event has a $10 cover. To purchase tickets in advance, visit Eventbrite.com.
For more information, visit Facebook.com/EnlightenedStudios.
It wasn’t always about beer.
During her doctorate studies, Lepeley became a subject matter expert in hydration, giving seminars to bomb technicians and publishing papers on hydration in scientific journals, she said. Her dissertation was the first study to analyze the pre-exercise effects of whey protein versus carbohydrate versus fasting, she added.
“I would teach people how to hydrate, when to hydrate and why — all this information about how to hydrate safely and why it was so important,” Lepeley said. “I would teach these guys about the reality of what beverages do — soda, juice, coffee."

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