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Experts Say That Many of Us Are Experiencing Languishing - Here's How to Cope PopSugar 5/15/2021 Emily Weaver © Getty / Dominique Verwasch / EyeEm Experts Say That Many of Us Are Experiencing Languishing - Here's How to Cope When The New York Times first published a piece on languishing - a term coined by sociologist and psychologist Corey Keyes, PhD, which has gained more significance amid the pandemic - it felt like a sigh of relief. Finally, there was a word to describe how we've all been feeling for the past year. Dubbed the "neglected middle child of mental health,...

Want to end the languishing feeling? Practise gratitude, do 5-min favours & savour small moments SECTIONS Want to end the languishing feeling? Practise gratitude, do 5-min favours & savour small momentsBy Dani Blum, New York Times Last Updated: May 11, 2021, 05:56 PM IST Share iStock Acts of kindness not only help others, they also can help you flourish. With vaccination rates on the rise, hope is in the air. But after a year of trauma, isolation and grief, how long will it take before life finally — finally — feels good? Post-pandemic, the answer to that question may be in your own hands...

Get out of your lockdown slump with these two simple changes Feeling listless? These small tweaks will go a long way to revitalise your life and give you a sense of fresh purpose and energy How can you defeat feelings of listlessness? Credit: Gone Wild/ Getty How are you feeling today? A bit anxious, but not actually depressed? A bit listless, but not completely exhausted? Adam Grant, organisational psychologist at the University of Pennsylvania, suggested in a recent article that “languishing” is the best word to describe this feeling and that it’s so common it may become the dominant...

BusinessWorld RAWPIXEL.COM/FREEPIK Aha! That’s the word for it — languishing. This feeling of emptiness and a listless lack of drive and purpose. No fulfillment or pride of achievement. Day turns into night and night turns into day, your Circadian rhythm has lost step to intermittent insomnia. Maybe you get too much of the blue light from gadgets and the computer going online 24/7 for work and for play. Netflix bingeing too. And look what food bingeing has done to the Greek-god body — now looking like a goddam Gr—k! “Psychologists find that one of the best strategies...

Stop the languishing and 'blah': Here's how to recharge and start feeling happy again Toggle share menu Advertisement Stop the languishing and 'blah': Here's how to recharge and start feeling happy again Research shows that the pandemic took a toll on our overall well-being and left many of us drained. But there are easy ways to get yourself thriving again. (Photo: Mi Pham/Unsplash)  08 May 2021 10:21AM) Share this content Bookmark With vaccination rates on the rise, hope is in the air. But after a year of trauma, isolation and ...