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Meghan Markle certainly knows how to attract an admiring glance or two - as she demonstrated earlier this month on a night out in Montecito to celebrate her 42nd birthday.
From her fitness workouts to her favourite foods, here's everything that the Duchess of Sussex did to get the body she has now.
Celebrity weight loss transformations revealed (Image: NC) Pilates is a low-impact exercise which helps to build strength and flexibility, and is particularly good for recovering after injury. Though similar to yoga, it tends to be at a slightly faster pace and has fewer spiritual connotations. Meghan is said to be a fan of former pilates, an all-over body workout which adds resistance to the usual pilates exercises. Her former personal trainer, Craig McNamee also revealed that her gym routine is pretty intense. He told WomensHealthMag.com: "When she gets to the gym, there’s no real com...
| UPDATED: 09:12, Fri, Jan 8, 2021 Link copied Sign up for FREE now and never miss the top Royal stories again. SUBSCRIBE Invalid email When you subscribe we will use the information you provide to send you these newsletters. Sometimes they'll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. The 39-year-old was once best known for playing the role of attorney Rachel Zane in hit TV show Suits, spanning seven series from 2011. Now one of the most famous p...
How Kate and Meghan Are Staying Fit in Quarantine Fitness is important to both royals—but for different reasons. By Rachel Burchfield Getty Images If fitness is a priority for you in 2021, you’re in excellent company. For the Duchess of Cambridge and the Duchess of Sussex, a solid exercise regimen has not only been a cornerstone of their lives since marrying into the Royal Family, but a lifelong pursuit. And the good news? Their routines are relatively easy to emulate. While exercise and fitness are important to both Kate and Meghan, working out matters to them for two different r...