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Area. We can expect another 1 to 2 inches of snow. Then itll be really cold afterward wind chills this weekend may dip as low as 20. Today we can look for snow to when it comes to what you eat. The usda issued new recommendations on dietary consumption and there are some changes to past advice. The updated guidelines suggest to curb sugar and saturated fat contents. Limiting it to less than ten percent of total daily calories eaten. Sot dr. Richard besser one of the things were learning is that added sugar is really bad for us. Its linked to an increase in diabetes, its linked to obesity jejei...

Pilot whose plane crashed in rural nebraska over the weekend. Tim the louisiana man was suppose to land in sioux city. But was diverted to the wayne airport because of foggy conditions. Tonight. Well hear some of his final words to air Traffic Control. The pilot is belived to be chris birk of louisiana. Thats according to an area pilot and a coworker of the man. He was flying the cessna 172 when it crassunday evening. Birk is employed by performance contractors, which is the company doing construction on the Cf Industries expansion. One of birks coworkers tells abc 9 that chris family will hol...

On abc9 news this morning. Jessica rae good morning and thanks for joining us on this friday. I am lukas voss in for jessica rae us on this friday. I am lukas voss in for jessica rae. Days after president obama announced exececive actions aimed at reducing gun violence. The president took his pitch on the road. He participated in a town hall meeting at george mason university. And argued his reasoning for the increased restrictions. Reporter karin caifa has a more. president obama the way it is described, is that we are trying to take away everybodys guns. In his first town hall event in 2016,...

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Having previously lived in Kamloops, the gear designer’s soft spot for Sun Peaks’ slopes brings her back to the village.