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Are you looking to boost your physical and mental health as the second year of the Covid-19 pandemic draws to a close? Movement for Mind, an eight-week audio course from Japanese sportswear giant Asics, aims to improve well-being through a combination of physical exercise and mindfulness techniques. The course was developed with input from seven wellness experts with diverse backgrounds...
Netflix is really tuning in to our obvious loves for all things royal and riches, as after the success of shows such as The Crown and Bridgerton we’re now being blessed with a new series – Young Royals. The story centres around Prince Wilhelm (Edvin Ryding). When he arrives at the prestigious boarding school Hillerska he finally gets an opportunity to explore his true self and find out what kind of life he really wants. Wilhelm starts dreaming of a future filled with freedom and unconditional love far away from the royal obligations – but when he unexpectedly becomes next in line for th...