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Moderate daytime naps linked to improved memory and maintaining brain health

Taking short daytime naps may help maintain brain health as individuals age, according to a recent study conducted by researchers from University College London (UCL) and the University of the Republic of Uruguay. The study suggests that habitual napping is associated with larger total brain volume ....

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Daytime napping could help to protect brain function: Study

Researchers found a link between habitual napping and larger total brain volume - a marker of good brain health linked to a lower risk of dementia ....

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'Vicious cycle' found between excessive napping and Alzheimer's – Harvard Gazette

In a study of older adults, excessive daytime napping predicted an increased future risk of Alzheimer’s. ....

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Poor Sleeping Habit and Sedentary Lifestyle may Up Fatty Liver Disease

Night owls, watch out: Poor sleeping habits and sedentary lifestyle can increase the risk of developing fatty liver disease. ....

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You Might be at Risk of Alzheimer's Dementia If You Have a Daytime Nap!

You Might be at Risk of Alzheimer's Dementia If You Have a Daytime Nap!
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