6 tips to help you stay off the phone
A 2023 study reveals that Americans spend around 4 hours per day on their phones
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A 2023 study reveals that Americans spend around 4 hours per day on their phones
In 2023, research showed that Americans checked their phones 144 times a day. Tech columnist Kim Komando shares ways to detach from your device.
Led by Assistant Director of Hokie Wellness Laurie Fritsch, the Digital Well-being program uses data-backed events and challenges to encourage students to unplug from their mobile devices at crucial times
While the COVID-19 pandemic spurred significant progress in expanding rural home internet access, these gains are proving temporary as resources dwindle.
Snapchat’s parent company Snap Inc released the second edition of its Digital Well-Being Index (DWBI), which highlights how Indian parents are monitoring the online activities of their kids. India has topped the digital well-being chart for the second year in a row, showcasing a robust culture of trust between teenagers and their parents. Learn more about the findings from the Digital Well-Being Index and India's position on the chart.