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Snapchat’s parent company Snap Inc released the second edition of its Digital Well-Being Index (DWBI), which highlights how Indian parents are monitoring the online activities of their kids. India has topped the digital well-being chart for the second year in a row, showcasing a robust culture of trust between teenagers and their parents. Learn more about the findings from the Digital Well-Being Index and India's position on the chart.

Snap: Over 60 Percent of Parents in India Maintain Consistent Online Safety Check-ins with Teens

The only way one can relax is by letting it go. One cannot always be happy or sad. A person has to learn the art of letting it go. When something bad happens, you tend to lose your balance but instead of letting the feeling grow inside, you have to let it go.

Regret can increase stress and negatively affect one's physical health. JGI/Tom Grill via Getty ImagesA friend of mine – we will call him “Jay” – was working for IBM in New York City in the early ‘90s. He was a computer programmer and made a good salary. Occasionally, competitors and startups approached Jay to join their companies. He had an offer from an interesting but small organization in Seattle, but the salary was paltry and most of the offer package was in company shares. After consulting

From the blog of Elchanan Poupko at The Times of Israel