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over the course of the month. i wake up a lot in the middle of the night, i'll try to fall back asleep in the not reach for my iphone. i will be upfront our two hours, three hours reading articles. doing christmas shopping in december. when i switched to the flip phone, i will wake up in the middle of the night and i fall back to sleep after a few minutes. it made me realize how harmful this has been for my sleep to have the iphone by the bet. >> but now you have the iphone back? or are you still with the flip? >> i am still microphone. i can switch back but i haven't wanted to yet. >> okay, i like it. i think this is fabulous. new york times features writer cashmere hill. your face belongs to us her book, the secret of start-ups quest to and privacy as we know it's available now. we need to talk about that as well. >> that does it for the first
physical urge to rub my thumb along the phone. i call it my thumb twitch. it took about two weeks for that to go away. in kind of moments of boredom, where my mind was wandering, i didn't have the urge to check my phone. that was a thing that surprised me, how quickly that happened. and then my sleeping really improved over the course of the month. i wake up a lot in the middle of the night. i'll try to fall back asleep, and then i'll reach for my iphone. i'll be up for an hour, two hours, three hours, you know, reading articles, doing christmas shopping in december. when i switched to the flip phone, i'll wake up in the middle of the night, and i fall back to sleep after a few minutes. it made me realize how harmful this has been for my sleep, to have the iphone by the bed. >> okay. but now you have the iphone back, kashmir, or are you still with the flip? >> i am still on my flip phone.
of doing christmas shopping. they're essentially just going out buying essentials. the paris terror attacks certainly taking a heavy toll on the city's vital tourism, as well. >> reporter: at the world famous bristol hotel in paris, the lobby is very quiet, and with reason. >> probably down 50% following the attacks. that is to be expected and that is understandable. >> reporter: understandable, perhaps, because he has been through this before. he saw the cancellations come in immediately after the january attack at charlie hebdo. it took six months for business to come back to normal levels. at other hotels, the story is the same or worse. the tourists have been voting with their feet. >> i was disappointed and i can tell you that half of the room was empty. >> i'm coming from germany, and a lot of people have cancelled