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As long ago as 1,000 BC, Chinese Taoists and Indian Hindus believed some kind of energy, an internal breath, passed through us. Dr Danny Penman, author of The Art of Breathing advocates breathwork
Buddha of Suburbia...the unique snowman with a meaningful message 'As the world around us becomes increasingly agitated and stressful, it's really important to make space to focus on our mental health' Updated Don't miss a thing by getting the day's biggest stories sent direct to your inboxInvalid EmailSomething went wrong, please try again later. Click here When you subscribe we will use the information you provide to send you these newsletters. Your information will be used in accordance with ourPrivacy Notice. Thank you for subscribingWe have more newslettersShow meSee ourprivacy notice A...